'Tadasana | Mountain Pose | Shilpa Shetty Kundra | Yoga | The Art Of Balance'

02:07 Oct 5, 2022 1 1

'A full-body exercise that reduces stiffness in joints and muscle pain. Specially good for all the people with body stiffness related to their desks jobs all day and those who suffer from constipation. This video is brought to you in association with #KayamChurna  Here is the link for all the fitness freaks out there - http://bit.ly/ShilpaShettyKundra  Don\'t forget to Like & Share for more fitness videos!!!  Like us on Facebook - https://www.facebook.com/TheShilpaShetty  Follow us on Twitter -  https://twitter.com/TheShilpaShetty  Follow us on Instagram - https://www.instagram.com/theshilpashetty' 

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